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Aspen Grove Registered Massage Therapy & Counselling

Book an Appointment at Aspen Grove Counselling

Welcome to Aspen Grove Registered Massage Therapy & Counselling!

*Important Notice for 2025:

Be aware of road closures starting March 10, 2025 on Comox Road (Dyke Road) due to the Comox Valley sewage system upgrade. For clients coming from Courtenay (across the bridge), please allow for extra driving time and check traffic and road conditions.

For more information about the sewage upgrade, click here.

Clinic News:

Our RMT rates are increasing as of September 1, 2025. New rates: 60 mins - $140. Thank you for your continued support!

Taylor Smith, RMT is joining us as a locum for 2 weeks in July. Welcome, Taylor!

Please note, we are no longer accepting new clients for direct billing through Veterans’ Affairs Canada. If you are a new client claiming through Veterans’ Affairs, you will be asked to pay upfront and submit your own receipts for reimbursement.

A friendly reminder to please try to arrive only at the time of your appointment. Our space is small and gets crowded easily. Arriving at the start of your appointment time gives us adequate time to tidy up between clients and avoids crowding in our waiting area. Thank you!

Parking is available in the Urban Corner townhouse complex behind the clinic; entrance on McDonald St. Visitor spots are in the centre of the complex. Use the pathways or the corner plaza gate to access the clinic entrance on Guthrie Road.

Welcome to our online booking site

Treatments
Treatment

Counselling

Counselling and trauma therapy with a registered clinical counsellor (RCC).

Bethany Bowman Counselling
(She/Her/Hers) RCC, CCC

I’m excited to now be offering Brainspotting!

Brainspotting is a cutting edge brain-body therapy that evolved out of EMDR. It is effective for physical and emotional trauma, PTSD, anxiety, panic, addiction, ADHD, stress and trauma from injury, accidents, or medical illness, and chronic pain. Book a session with me to learn more!

Hello, and welcome.

My name is Bethany. I hold a Bachelor of Health Science from Thompson Rivers University and a Master of Counselling from City University in Vancouver. I am a Registered Clinical Counsellor with BCACC and a Canadian Certified Counsellor with the Canadian Counselling & Psychotherapy Association.

What I can help with:

  • Trauma therapy for single incidents (car accidents, natural disasters, workplace incidents, single incident assaults, etc.)
  • Relational trauma or developmental trauma from childhood experiences, abuse/neglect, nonrecognition, loss, or separation
  • PTSD and complex PTSD counselling
  • Feelings of anxiety, depression, and low self-worth
  • Support with substance use
  • Support with challenges related to adoption
  • Coping with borderline personality disorder (BPD) or ADHD

No matter your struggle, I offer a safe, caring, and nonjudgmental space to explore your thoughts, feelings, and fears. You can expect sessions with me to be warm, attuned, and validating.

My approach is somatic, embodied, and relational. I attempt to balance constructively in the dialectical space between worlds. Between acceptance and change. Structure and free-flowing inquiry. Left brain and right brain. Concrete and intuitive. I do my best to meet you where you are and gently guide you on your journey.

I draw primarily from somatic attachment psychotherapy, internal family systems (IFS), and Brainspotting. Our work together will be trauma-informed, inclusive, queer-affirming, anti-oppressive, and collaborative.

Ready to dive in, or have more questions? Let’s chat. Reach out or book a free consultation.

I’m excited to now be offering Brainspotting! Brainspotting is a cutting edge brain-body therapy... Read More

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Aspen Grove Counselling
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Need Help? 6043651404 hello@bethanybowmancounselling.com